21-Day Fast Challenge

It’s time to live different.

Why are we not experiencing the fulfillment, freedom, and joy that the Christian life promises?
Probably because we are not actually living like Christ. Christ sanctified both the spiritual and physical life, are we united with Christ in our spiritual and physical life?
It’s time to begin to live like Christ. It’s time to live different.

Join the waitlist and be the first to start!

What’s required?


For 21 days, you (along with some friends, if you desire) pray and read through the first two chapters of Corinthians, while practicing disciplines such as:
  • Abstain from unnecessary screen time
  • Abstain from Meat on Fridays
  • Fast until 4pm each weekday, exempt on Solemnities
  • 20-minute work outs, 3 days a week
  • 20 Minutes of Daily Silent Prayer
  • Read the daily Scripture and reflection

Christ lived a life of prayer, asceticism (acts of self-denial), and fraternity. If we want to be like Christ, we must do the same.

But this is not easy, so guidance would certainly be helpful. Led by the Word of God and tangible reflections made specifically for the Christian man, you will journey through St. Paul’s letters to the Corinthians and take up specific disciplines for prayer, and asceticism for this intentional 21-day period.

Unlike the majority of the Exodus spiritual exercises, a fraternity is not required for this period of time, though if you are able to assemble one, that would be very helpful.

Join the waitlist and be the first to start!