“For men who want something more than the advertised Christian life.”
Juwon Wee, 28“God showed me how to live life, and how to be a true man.”
Caleb Crum“I thought this would simply be one more men’s program. I was wrong.”
Joseph Mullenschlader
Exodus 90 is a ninety-day program for men.
“I felt like I got my husband back.”
– Kara, Matt’s wife
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the RV Tour!
How is that habit of
working out for you?
The main reason men make an Exodus is this: they want to grow. Closer to God, their spouse, children, and friends. Closer to that man that God has called them to be for them.
Exodus 90 is a nintey-day program for men.
Research shows that habits can be dramatically transformed in a span of 90 days. And, when put in the context of the Book of Exodus, a routine prayer life, and a fraternity of brothers to support you, men experience freedom from unwanted habits and an ability to be who they were truly called to be: Men in Christ. Men of the Church. Men for Others.
99%
of Exodus men experience freedom
More than 60,000 men from around the world have journeyed through the Exodus with their brothers. Single men, married men, priests, bishops, Christians and non-Christians alike. They overwhelming tell us Exodus 90 has given them a level of freedom they did not have before.
How it works.
Prayer
You will journey with the Israelites through the Book of Exodus. Each morning you’ll have a passage from the Bible and a reflection to guide your silent prayer.
What does prayer look like with Exodus 90? >
Asceticism
We can’t say “yes” to God until we have said “no” to the world and its comforts. You’ll return to the Church’s ancient – and largely forgotten – tradition of asceticism. That’s a fancy word that means “acts of self denial.”
See the disciplines >
Fraternity
Invite men you know to journey with you: your friends, co-workers, brothers, or that random guy at Church. You will meet each week with your fraternity and follow a simple structure for prayer, encouragement, and accountability. One of the men from your fraternity will be your Anchor, and you will check in with him each day.
Why you can't do it alone >
NEW THIS YEAR!
Resources for Wives of Exodus Men
We’ve put together these resources to help wives navigate the 90 days and hear from other Exodus wives about their experience. The Exodus Bride: A Companion Guide was written by our friends at ENDOW, and gives wives a path to follow along her husband's Exodus journey (without the cold showers 🙂 ).
Live different. Today.
Our new podcasts offer insight and formation for men, and the Exodus app has daily formation content written for you.
FINISH STRONG!
Join us for Holy Week!
Looking to double-down and finish Lent strong?
Holy Week is the final week of Lent, leading up to our celebration of Easter. This time of preparation reaches its climax during Holy Week, the holiest and most intense period of the Church’s worship in the liturgical year. If you're looking to deepen your Lent and prayer time during Holy Week, this is for you:
The Exodus 90 Show
Hear from men from around the world who've taken on the journey of Exodus 90. Through the fruits of prayer, asceticism and fraternity, these men have a deep and personal story to share. Ultimately, that story isn't about serving themselves, but instead how their Exodus helped them live more selflessly in service to those they are called to love. COMING SOON!
No Meat Meals
Our brand new cooking show! Join Chef Jeff Benda as he walks you through some very tasty no meat recipes to try on Fridays year-round, and of course on Wednesdays and Fridays during Exodus 90. WATCH NOW
The Sunday Gospel For Men
Every Sunday, we’re called to the altar of Christ to receive the Eucharist, the source and summit of our faith. Prepare to encounter our Lord by reading and praying with the Word of God. Each week, we’ll send you the Sunday Gospel reading with a reflection to help you prepare for Sunday Mass. LISTEN NOW
Free 7-day Trial
Men save $300 on average during Exodus 90
The first seven days of the Exodus app are free. On Day 8, you'll be invited to join Exodus+ for $90 / year or Exodus Basic $10 / month. Men who join Exodus+ gain a year-long roadmap for living different beyond Easter Sunday.
