Become a
better man.
A 90-day spiritual exercise for men who know it’s time to live different.
"I felt god calling me to shed my boyish spirituality, for the sake of my wife, my children, and my role as a leader at work."
Dan M.
Imagine all you could do if you got rid of everything that stood in your way: the distractions, the loneliness, the self-doubt…
Exodus 90 gives you a concrete and actionable roadmap for overcoming that distraction and loneliness through prayer, asceticism, and fraternity.
Men double their time in
daily prayer.
While journeying with the Israelites through the Book of Exodus, men double the time they spend in silent prayer each day, guided by a clear and structured routine.
91% of men admit
wasting time on their screens
We can’t say “yes” to God until we have said “no” to the world and its comforts. Men who complete Exodus 90 dramatically decreased their dependence on screens from 47% struggling with this 6 days/week to just 6%.
Fraternities of men
is the only way.
You will almost assuredly fail at Exodus 90 without fraternity of brothers to encourage you and hold you accountable. Jesus had a fraternity. Be like Jesus.
Beyond 90 days
keep moving forward
Break old habits and start forming new ones. Research shows that it takes at least 90 days to start rewiring the brain and to relearn the satisfaction of self-mastery and freedom. Beyond those 90 days, it’s important to continue striving towards becoming a better man. Exodus has over 1,000 days of reflections and content beyond Exodus 90.
The first week of any Exodus Spiritual Exercise is free. On Day 8 of your first spiritual exercise, you’ll be invited to join Exodus Membership for $90 / year or $10 / month. Exodus Members have unlimited access to our year-round spiritual exercises, our app for habit tracking and fraternity communication, and will receive a 10% discount on our merchandise. Our 501(c)(3) non-profit status makes your membership fully tax-deductible.