The Exodus 90 Blog

Learn more about Exodus and living an uncommon life of prayer, asceticism, and fraternity.

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What’s happening at Exodus? Here are some of our current thoughts.  

Featured Team Picks

Exodus 90 starts on the same day as the Big Game. Do I really need to give it up?!
Why fraternity matters and how to invite new brothers into the fraternity.
Exodus 90 provides a path to grow in personal freedom by cooperating with God’s grace.

The way we converse with God is essential. Learn how to foster great prayer habits.

Prayer

Why do some experiences leave a lasting impact, while others simply bounce off? The Power of Exodus 90
During Exodus 90, daily prayer becomes the cornerstone of your spiritual journey. Here are some practical tips.
Exodus 90 announces a new podcast series called Desert Fathers in a Year with Bishop Erik Varden

The ascetic life leads to contemplation, and all the ascetic practice is secondary to that goal.

Asceticism

Exodus 90 starts on the same day as the Big Game. Do I really need to give it up?!
The journey is not perfect and that's okay. Some days will be easy, some will be hard. Here's a guide to help.
Learn why we fast, how it deepens your faith, and practical tips to integrate fasting into your journey with Exodus 90.

The friendships we build in this life prepare us for the friendship we will have with God in the next.

Fraternity

As Exodus men, Sundays offer a moment to slow down, refresh, and refocus. After a week of fasting, prayer, and ascetic disciplines, Sundays allow us to relax.
Why fraternity matters and how to invite new brothers into the fraternity.
Exodus 90 provides a path to grow in personal freedom by cooperating with God’s grace.

More than 99% of Exodus Men report growing in freedom from unhealthy attachments. Watch their Story of Freedom

Stories of Freedom

the radical transformation in my mindset for 90 days of giving up all of these things, alcohol, social media, unnecessary phone usage, spending an hour in silence with God each
This isn't about checking all these boxes. It's about realizing that you desperately need God. These things are going to actually help you, even though you stumble along the way
I agreed to do Exodus for the first time because my family needed it. I just started to see that I could go deeper with my prayer life and with

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If you or any man you know cannot afford the cost of a subscription, please reach out to a friendly member of our support team at support@exodus90.com and we will cover the cost. We’ve always operated this way because we never want money to keep a man from becoming an Exodus man.

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