Join Our Advent Challenge!
Exodus 90 is the #1 Catholic Men’s App to help you become the man you were created to be. Our Advent Challenge is designed to support you in preparing for Christ’s coming at Christmas, and to share his loving presence with your family and friends. Join Msgr. James Shea and thousands of other men this Advent. Download the Exodus 90 App Today.
stories of freedom
Over 250,000 men worldwide have embarked on this life-changing journey-now it’s your turn.
“Exodus 90 taught me how to pray.” – Austin
“Before Exodus 90, I wasn’t living my faith how I knew I should be.” – Jelani
“I became more patient, present, and I was able to lead my family better.” – Rob
Advent Challenge:
We will enter into this sacred season of anticipation at the coming of our Lord Jesus Christ this Christmas. Follow along with our Spiritual Guide, Msgr. James Shea, as we read from the Book of Isaiah.
Christmas Challenge:
Christmas celebrates God’s entrance into the world to save us from sin and the power of the devil. Being transformed requires stepping out of our frenetic activity. Join Fr. Jason Charron as we prepare for Exodus 90.
Exodus 90 Challenge:
Exodus 90 is a 90-day Challenge leading up to Easter Sunday. Break free from the Pharaohs and Idols that hold you back from becoming the man you were created to be. Exodus 90 starts January 20, 2025!
Men from all around the world have experienced Uncommon Freedom in Jesus Christ through the Exodus 90 app. Hear from the men who have encountered Jesus through prayer, asceticism, and fraternity.
His Loving Presence - Advent Challenge
Advent looks hopefully toward the greatest expression of God’s loving presence imaginable. The Son of God poured himself out for us, becoming a little babe in his great desire to draw as close to us as possible, taking on our nature with all the daily joys and sorrows that come with it. Each Christmas, he invites us to encounter him anew, as he comes again to renew our lives. The Advent season, therefore, invites us to draw close to him, journeying to Bethlehem in spirit and sharing Jesus’s loving presence with family and friends.
Find a community
Hundreds of Exodus Communities are popping up all over the U.S.! Click the map to find a nearby community you can join today!
Since 2015, more than 100,000 men have found uncommon freedom.
99%
Men who make an exodus report a greater level of freedom than they’ve ever experienced before. That’s bleach-level satisfaction rates, here.
6%
Only 6% of Exodus men report a recurring issue with the overuse of their smartphone after completing Exodus 90.
86+
Men in over 86 countries around the world have made an Exodus. In fact, we’ve translated the Exodus 90 text into multiple languages for 2024.
Daily Readings
You’ll read a passage from the Book of Exodus each day of Exodus 90.
Daily Check-ins
New Every Day
New readings and reflections auto-populate your home tab each day.
Audio Reflections
Listen to the day’s reflection on your way to work!
Find a Community near you!
Parishes, Newman Centers, Workplaces and other locations serve as a great way to find an Exodus community!
The Bulletin
Announce upcoming fraternity outings and more!
Share With the Community
The Fireside chat serves as a chance to share with the entire community.
Prayer Intentions
Need support? List your prayer intentions here for your brothers to pray with you.
Dark Screen Mode
Use dark screen mode to read the day’s reading and reflection
New Every Day
New readings and reflections auto-populate your home tab each day.
Listen on the App
Press ‘play’ and listen to the reading and reflection on your morning commute!
Hey man, thanks for reading this far.
I’m Jamie, founder and ceo at Exodus 90. I want you to know that I admire you for even considering something like this.
If you’re like most of us, it means that you don’t have it all together. And perhaps, your current way is not working out that great. But, even so, you have not given up or lost hope.
I honor you for that.
Your family and local community, the Church and the world need you, man. You know that.
Exodus 90 fraternities are one of the few places in the entire world where men like you can be honest: about who you are, what you’re struggling with, and how you believe the Lord is at work in your life.
I’ve got good news and bad news.
The bad news is that freedom is not easy. You can’t just download an app and press play. There’s no magic bullet or quick fix. Our Challenges don’t claim to be that.
The good news is that we were made to be free by our Good Father, and that it was for freedom that Jesus Christ set us free in the Holy Spirt. Through the time-tested Catholic traditions of prayer, asceticism, and fraternity, we can grow in the freedom of the sons of God. We’ve watched it happen tens of thousands of times over the past ten years.
I want to let you know that whether or not Exodus 90 is for you, and no matter where you’ve come from or where you are going:
You’re a good man.
Our passion is to help men to grow in freedom, so that together we can transform our world in the love of Jesus Christ.
If we can support your journey, it would be our privilege and honor. That’s why we exist. If you have any questions, feel free to email me at jamie@exodus90.com. I’d love to hear from you. ✌️
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