The battle is real.

Be prepared.

Join our Spiritual Warfare 101 series:

Do you believe that

demons are real?

Yes? What are you doing about it?

During the 40 days of Saint Michael's Lent, men from around the world will take on ancient practices of prayer, asceticism, and fraternity in order to build a deeper awareness of the unseen spiritual battle. And how to respond to it.

What to expect

Through September 29th, we'll engage in a spiritual battle, together with tens of thousands of Exodus men all over the world. Watch to see what to expect on Day One. Click below to learn more about this ancient spiritual exercise.

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101 Course Syllabus and Reading List

To accompany men journeying through St. Michael’s Lent, Exodus is offering a series of live talks on the nature of spiritual warfare. Let’s face it, we are in the middle of this battle whether we are aware of it or not.

St. Michael’s Lent: A Time of Spiritual Combat

Lent is a time of spiritual renewal through prayer and penance. We’re now halfway across the year, making our way through summer. It’s time for a refresh, time to take up the weapons of our great spiritual battle. It’s time for St. Michael’s Lent.

Every man chasing Heaven should watch this talk

Demons surround us and constantly seek to tempt and oppress us. But, we are not helpless against them, with angels to protect us and the power of prayer to unite us to our heavenly king. Learn about the nature of spiritual warfare and how you can protect yourself — and your children — from demonic attacks.

It works.

99%

of Exodus men experience a new freedom.

More than 100,000 men from around the world have journeyed through the Exodus with their brothers. Single men, married men, priests, bishops, Christians and non-Christians alike. They overwhelming tell us Exodus has given them a level of freedom they did not have before.

99%

of Exodus men experience a new freedom.

More than 100,000 men from around the world have journeyed through the Exodus with their brothers. Single men, married men, priests, bishops, Christians and non-Christians alike. They overwhelming tell us Exodus has given them a level of freedom they did not have before.

Percent of men reported having high satisfaction in their relationships with their children after Exodus 90 (compared to just 33% who said the same before Exodus 90).

62% of men reported having high satisfaction with their marriage after Exodus 90 (compared to just 36% who said the same before Exodus 90).

Percent of men struggled daily with over-use of their phones during Exodus 90 (compared to 47% before Exodus 90).

“Exodus 90 gave me a roadmap for how to live a life of virtue beyond just the 90 days.”

Kurt Gibson,

Finalist on The Amazing Race

How it works

man praying in a church

Prayer

You will journey with your brothers through the Book of Revelation. Each morning you’ll have a passage from the Bible and a reflection to guide your silent prayer.

What does prayer look like
with St. Michael's Lent? >

man in a cold shower

Asceticism

We can’t say “yes” to God until we have said “no” to the world and its comforts. You’ll return to the Church’s ancient – and largely forgotten – tradition of asceticism (a fancy word that means “acts of self denial”).

See the disciplines >

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Fraternity

Invite men you know to journey with you: your friends, co-workers, brothers, or that random guy at Church. You'll meet weekly and follow a simple structure for prayer, encouragement, and accountability.

Why you can't do it alone. >

exodus 90 fraternity finder screenshot

JOIN US!

The Freedom Summit

Estes Park, CO • Oct. 12-15, 2023

The Exodus Freedom Summit is a four day gathering of men from around the world to dive deeper into formation in prayer life, apostolic life, and adventure. Only 9 rooms remain available!

Free 7-day Trial

Men save $300 on average by joining Exodus

The first seven days of the Exodus app are free. On Day 8, you'll be invited to join Exodus+ for $90 / year or Exodus Basic $10 / month. Men who join Exodus+ gain a year-long roadmap for living different and becoming who God has called you to be.

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