by Jeff Benda | Jun 21, 2023 | No Meat Meals, Our Team Picks
Serves 6 Prep time: 20 minutes Cook time: 20 minutes These burgers always make me smile. I was skeptical when first trying to develop this recipe. The lack of fat caused a disaster when trying to cook them on the grill or in a skillet. So I baked them – problem...
by Jeff Benda | Jun 7, 2023 | No Meat Meals
Serves 4 Prep time: 5 minutes Cook time: 20 minutes Hummus is rich and creamy, and a great base for making a healthy pasta sauce high in protein. Sure it makes a great snack with crackers or a veggie tray. But it’s also a perfect ingredient for this dish to energize...
by Jeff Benda | May 31, 2023 | No Meat Meals
Serves 4 Prep time: 10 minutes Cook time: 15 minutes If ever I’m going to use the term “flavor bomb” to describe something in this cookbook, it’s here. This recipe is the answer any time I’m craving a protein-packed and hearty meal to lift my spirits on a day of...
by Jeff Benda | May 24, 2023 | No Meat Meals
Serves 6 Prep time: 10 minutes Cook time: 25 minutes Quick, easy, and baked Stuffed Poblano Peppers are packed with flavor and topped with cheese to make these perfect for your next fiesta! During Exodus 90, we need to celebrate the “why” of our sacrifices on...
by Jeff Benda | May 17, 2023 | No Meat Meals
Makes 6 sliders Prep time: 30 minutes Cook time: 6 minutes Exodus 90 can be difficult. Life can be difficult. So here’s a recipe that can make things easy when it comes to dinnertime. These fried shrimp sliders are made with patties that are cooked to golden...
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