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3 Ways to Overcome Discouragement

3 Ways to Overcome Discouragement

Who would want to surrender before the battle even begins? Unlike attacks from the outside, discouragement strikes us from within, sapping our willingness to fight. Our adversary, the devil, knows this, of course, and works his best tricks to lead us into...
How to Pray with Music During Exodus 90

How to Pray with Music During Exodus 90

Over the course of his pontificate, Pope Benedict XVI spoke extensively on the power of beauty, once stating: “The encounter with the beautiful can become the wound of the arrow that strikes the heart and in this way opens our eyes” (General Assembly, August 31,...
The Field Guide: How to Make a Nightly Examen

The Field Guide: How to Make a Nightly Examen

A nightly examen is a way to recount our actions throughout the day and acknowledge where we chose to respond to God’s grace and where we chose otherwise. St. Ignatius of Loyola thought that the examen was “a gift that came directly from God, and that God wanted it to...
The Field Guide: How to Make a Nightly Examen

The Field Guide: Praying a Morning Offering

The first moments of the day can help to direct its entire course. Begin each day with God so that we can live in his presence. This easiest way to do this is by making a morning offering. Here are some examples of prayers that we can use to make a morning offering....

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