by Jeff Benda | Aug 16, 2023 | No Meat Meals
Serves 8 Prep time: 15 minutes Cook time: 30 minutes I love making this dish and having it ready for the girls after we build a snowman during the long winters here in North Dakota. And it’s the kind of satisfying meal that tastes even better the next day. “Our sins...
by Jeff Benda | Aug 8, 2023 | No Meat Meals
Serves 4 Prep time: 30 minutes Cook time: 10 minutes Growing up, my dad always made the classic American ground beef tacos. It was our favorite meal as kids. But while living in Florida for a few years as a young adult, I was introduced to fish tacos, and they blew my...
by Jeff Benda | Aug 2, 2023 | No Meat Meals
Serves 6 Prep time: 10 minutes Cook time: 10 minutes I’ve got to be honest. I’m not the biggest fan of salads unless it’s one that can fill me up and keep me motivated until the next meal. I created this recipe so my wife could take it to work, and eat it for lunch at...
by Jeff Benda | Jul 25, 2023 | No Meat Meals
Serves 4 Prep time: 15 minutes Cook time: 25 minutes As both a husband and father, I am often in the role of trying to mediate conflict in my home. I’ve learned to set clear boundaries and not get drawn into complaints of tension between my wife and daughter. When it...
by Jeff Benda | Jul 19, 2023 | No Meat Meals
Serves 4 Prep time: 10 minutes Cook time: 15 minutes I am a sandwich lover! And I’ll admit I once spent a full hour in an airport sitting on my phone looking at photos of sandwiches on the internet. During Exodus 90, I sometimes daydream about Philly Cheesesteaks,...
Recent Comments